2 cups Wheat flour (atta)
100 g Chopped Spinach (palak)
30 g Chopped Methi
1 Medium onion fine chopped
8 Garlic clove finely chopped
2 Green chili finely chopped
⅓ tsp Hing
1 tsp Ajwain
Salt to taste
Ghee or oil for cooking paratha
1
Take palak and methi clean &wash
2
Chopped onion,garlic and green chili
3
Take a bowl add chopped palak, methi, wheat flour,onion,garlic,green chili,hing,ajwain and salt
4
Mix well
5
Rub it with all ingredients and let it rest for 5 minutes
6
Now start kneading prepare soft dough
7
Flatten the dumpling and roll it into dry flour.Roll it into a circle of 5 inches diameter
8
Heat tawa or any non stick pan, roast the paratha from both sides till you get small golden spots on both surfaces
9
Spread some ghee or oil of one side of half cooked paratha and flip it
10
Spread some more ghee and press it gently flip once or twice more till paratha is completely cooked
11
Enjoy hot palak and methi paratha with curd and pickle
Ingredients
2 cups Wheat flour (atta)
100 g Chopped Spinach (palak)
30 g Chopped Methi
1 Medium onion fine chopped
8 Garlic clove finely chopped
2 Green chili finely chopped
⅓ tsp Hing
1 tsp Ajwain
Salt to taste
Ghee or oil for cooking paratha