All Recipes, Indian, North Indian

Palak Methi Paratha / Spinach and Fenugreek Flat Bread (paratha) / How to make Palak Methi Paratha

Posted by Shweta Kumari on

Palak and Methi paratha is a delicious Indian flat bread .It not only taste delicious but smells irresistible too.It can be consumed with any of the pickle or curd .The palak and Methi paratha can be eaten in breakfast. They are really healthy as along with whole wheat flour it consists of iron packed spinach and methi.



AuthorShweta KumariDifficultyBeginner

Yields1 Serving
Prep Time15 minsCook Time10 minsTotal Time25 mins

 2 cups Wheat flour (atta)
 100 g Chopped Spinach (palak)
 30 g Chopped Methi
 1 Medium onion fine chopped
 8 Garlic clove finely chopped
 2 Green chili finely chopped
 ⅓ tsp Hing
 1 tsp Ajwain
 Salt to taste
 Ghee or oil for cooking paratha

1

Take palak and methi clean &wash

2

Chopped onion,garlic and green chili

3

Take a bowl add chopped palak, methi, wheat flour,onion,garlic,green chili,hing,ajwain and salt

4

Mix well

5

Rub it with all ingredients and let it rest for 5 minutes

6

Now start kneading prepare soft dough

7

Flatten the dumpling and roll it into dry flour.Roll it into a circle of 5 inches diameter

8

Heat tawa or any non stick pan, roast the paratha from both sides till you get small golden spots on both surfaces

9

Spread some ghee or oil of one side of half cooked paratha and flip it

10

Spread some more ghee and press it gently flip once or twice more till paratha is completely cooked

11

Enjoy hot palak and methi paratha with curd and pickle

IMG_3957[1] IMG_3951[1] IMG_3946[1] IMG_3953[1] IMG_3947[1]

Ingredients

 2 cups Wheat flour (atta)
 100 g Chopped Spinach (palak)
 30 g Chopped Methi
 1 Medium onion fine chopped
 8 Garlic clove finely chopped
 2 Green chili finely chopped
 ⅓ tsp Hing
 1 tsp Ajwain
 Salt to taste
 Ghee or oil for cooking paratha
Palak Methi Paratha
IngredientsDirections



3 Comments Add yours

  1. Stadler says:
    December 19, 2017 at 2:56 am

    Hello there! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new updates.

    Reply
    1. Harsh223 says:
      July 12, 2018 at 12:58 pm

      Not at the moment but will soon do post

      Reply
    2. Shweta Kumari says:
      February 21, 2020 at 10:14 pm

      Hi thanks a lot for following the blog, i am glad to know they are useful.

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *