Lauki ka raita is a wonderful nutritious side dish .Lauki is knownby various names ,like Ghia, Bottle gourd ,kaddu. People especilly children do not like to eat is a vegetable but i am sure they will definitely like lauki ka raira.Lauki ka raita is prepared by boild lauki with yogurt and mustard powderand pinch of chat masala.
AuthorShweta KumariDifficultyBeginner 500 g Lauki (bottle gourd)
3 cups Yogurt
½ tsp Rred chili powder
2 tbsp Mustard powder
1 tsp Black salt
Gnger(crushed)
2 Green chili (crushe
1 tbsp Mustard oil
Salt to test
Chatmasla (optional)
1
Peel and cut the lauki. boil lauki in a pressure cooker with a little salt till two Whistles.
2
Drain out water and let the lauki cool add crushed ginger and green chili.
3
Add boil lauki chili powder , mustard powder ,black salt ,and crushed ginger and green chili and plain salt.
4
Add yogurt and mix well.
5
Add mustard oil and sprinkled (chatmasala optional).
6
served lauki raita
Ingredients
500 g Lauki (bottle gourd)
3 cups Yogurt
½ tsp Rred chili powder
2 tbsp Mustard powder
1 tsp Black salt
Gnger(crushed)
2 Green chili (crushe
1 tbsp Mustard oil
Salt to test
Chatmasla (optional)